On Eating and Drinking

And when you crush an apple with your teeth, say to it in your heart,

"Your seeds shall live in my body,

And the buds of your tomorrow shall blossom in my heart,

And your fragrance shall be my breath,

And together we shall rejoice through all the seasons."

And in the autumn, when you gather the grapes of your vineyard for the winepress, say in your heart,

"I too am a vineyard, and my fruit shall be gathered for the winepress,

And like new wine I shall be kept in eternal vessels."

And in winter, when you draw the wine, let there be in your heart a song for each cup;

And let there be in the song a remembrance for the autumn days, and for the vineyard, and for the winepress.